The best cleansing element is Sage. Sage smudging has been used for centuries to cleanse people and space energies. Smudging is a symbolic exercise associated with many cultures, traditions, and alternative healing practices. It involves burning selected herbs, leaves, flowers, or other materials to fill the home or other space with the fragrance of the smoke.
Benefits:
- Removes all kinds of negative and stagnant energies.
- Purifies the space.
- It improves mood and enhances intuition.
- Reduces stress and anxiety.
- It brings peace and harmony.
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